What is a Biokineticist?
A Biokineticist is a healthcare professional, registered with the Health Professions Council of South Africa (HPCSA) as well as the Biokinetics Association of South Africa (BASA). The primary roles of a Biokineticist are to improve your physical abilities and quality of life through exercise and movement.
A Biokineticist will perform a full physical and functional assessment and then prescribe a scientifically-based exercise programme based on the results of your initial consultation. These customized programmes are designed according to the specific needs of the individual.
The assessment can include:
- Anthropometric measurements/ Body Composition
- Posture analysis
- Cardiovascular function
- Muscle weakness and imbalances
- Flexibility, proprioception and balance testing
- Functional testing
These assessments can be performed on a regular basis in order to monitor the progress of the individual and also allow the training programme to be adjusted if necessary.
